Starting your day with a healthy and delicious breakfast is essential, and this Spinach and Feta Breakfast Burrito is the perfect way to do it. Packed with nutritious ingredients like spinach, eggs, and feta cheese, this breakfast burrito is not only tasty but also quick and easy to make.

In this recipe, we combine the goodness of fresh spinach and creamy feta with scrambled eggs, all wrapped in a whole wheat tortilla. It’s a convenient and satisfying meal that will keep you energized throughout the morning. Let’s dive into this Healthy Start: Spinach and Feta Breakfast Burrito!

Why This Recipe?

Breakfast burritos are a great way to enjoy a balanced meal on the go. This Spinach and Feta Breakfast Burrito is filled with protein, vitamins, and minerals, making it a nutritious choice for breakfast. The combination of spinach and feta adds a delicious twist to the classic breakfast burrito.

This Healthy Start: Spinach and Feta Breakfast Burrito is perfect for busy mornings when you need a quick and wholesome meal. Enjoy!

Ingredients

For the Breakfast Burrito:

  • 4 large eggs
  • 1/4 cup milk
  • 1 tablespoon olive oil
  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 4 whole wheat tortillas
  • Salt and pepper to taste
  • Hot sauce or salsa (optional, for serving)

Instructions

Preparing the Eggs:

  1. In a bowl, whisk together the eggs and milk. Season with salt and pepper.
  2. In a skillet, heat the olive oil over medium heat.
  3. Add the chopped spinach and sauté until wilted, about 2 minutes.
  4. Pour the egg mixture into the skillet with the spinach. Cook, stirring frequently, until the eggs are scrambled and fully cooked.

Assembling the Burritos:

  1. Warm the whole wheat tortillas in a dry skillet or microwave.
  2. Divide the scrambled eggs and spinach mixture evenly among the tortillas.
  3. Sprinkle crumbled feta cheese on top of the eggs.
  4. Roll up each tortilla, folding in the sides to create a burrito.

Serving:

  1. Serve the breakfast burritos warm, with hot sauce or salsa on the side if desired.
  2. Enjoy this healthy and delicious breakfast!

Healthy Start: Spinach and Feta Breakfast Burrito

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
A healthy and delicious breakfast burrito filled with scrambled eggs, spinach, and feta cheese.

Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 1 tablespoon olive oil
  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 4 whole wheat tortillas
  • Salt and pepper to taste
  • Hot sauce or salsa (optional, for serving)

Instructions 

  • In a bowl, whisk together the eggs and milk. Season with salt and pepper.
  • In a skillet, heat the olive oil over medium heat.
  • Add the chopped spinach and sauté until wilted, about 2 minutes.
  • Pour the egg mixture into the skillet with the spinach. Cook, stirring frequently, until the eggs are scrambled and fully cooked.
  • Warm the whole wheat tortillas in a dry skillet or microwave.
  • Divide the scrambled eggs and spinach mixture evenly among the tortillas.
  • Sprinkle crumbled feta cheese on top of the eggs.
  • Roll up each tortilla, folding in the sides to create a burrito.
  • Serve the breakfast burritos warm, with hot sauce or salsa on the side if desired.
  • Enjoy this healthy and delicious breakfast!